aloha, I’m Kathleen

My story didn’t begin with me. It is a tapestry woven from a lineage of Spanish and Ecuadorian women dating back to the 1700s—a bloodline dedicated to legacy and the empowerment for a global community. Among them were women of royalty who claimed the right to higher education, and women of profound faith who walked the earth as healers. I carry the quiet strength of the missionaries and the ancient wisdom of the medicine women who understood that true wellness is a ritual of regeneration.

The Philosophy

I move through the world guided by a truth: how you do one thing is how you do everything. Embodiment isn't a goal; it is the natural, glowed up result of being fully present. When we pour from an open heart, our work, our movement, and our rest all become a sacred practice.

The Practice

My own journey has come full circle. From my years as a master personal trainer to owning a yoga studio on Oahu, Hawaii, I have followed the thread of healing to its most essential forms: the breath, the somatic release of the face, and the resonance of sound therapy.

The Invitation

I am here to be more than a coach. I am a partner in your corner, rooting for the success of your spirit as much as your physical vitality. I look forward to holding space for your transformation.

Sending you deep peace and every blessing,

Kathleen Taboada Founder and Wellness Coach, Seremony